How to Put Down Things You are Not Supposed to Carry
Mantra for 2023: PUT IT DOWN.
For a lot of us, carrying everyone else's stresses and pain and worries is a way of life.
It's so automatic that we don't even notice it happening, until we start having shoulder pain…
And aren’t sleeping well…
And feel completely keyed up all the time.
I find that this is particularly hard for empaths…
We are trained to look for solutions to people's pain and suffering.
We WANT to make it stop.
We WANT to help.
And that's amazing!
But, if we don't know where we end and the other person begins, it becomes a problem.
A BIG problem.
We end up unknowingly carrying a big ol' backpack filled with other people's stuff.
Read more to find out how to put down things you aren’t supposed to carry…
What's the Spiritual Meaning of Left Side Pain?
Today, I am answering a question I get asked a lot: What is the spiritual meaning of left side pain?
The Mind-Body Reason the Pandemic is Giving You SO Many Headaches
Have you had more headaches since this pandemic started? Have you wondered if there's a connection?
I can tell you that there definitely is! The specific type of headache pain you are experiencing can tell you a lot about what your body is trying to tell you in how you feel about the pandemic and any other stressors in your life.